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It has also become a growing trend among bodybuilders to help with fat loss.

Despite its popularity, there are some risks that you may want to be aware of before taking this supplement.

This article provides everything you need to know about yohimbe and its benefits, uses and potential dangers.

What Is Yohimbe and How Does It Work Share on Pinterest Yohimbe is an herbal supplement.

More recently, yohimbe has been sold as a dietary supplement with a wide variety of common uses.

These range from treating medical conditions like erectile dysfunction to aiding in weight loss.

The supplement is derived from the bark of an evergreen tree found in western and central Africa called the Pausinystalia johimbe.

It is often sold in capsule or tablet form and marketed as yohimbe bark extract or yohimbine, the active ingredient in yohimbe bark.

These receptors play an important role in inhibiting erections.

Therefore, yohimbine is thought to help alleviate erectile dysfunction by blocking the receptors responsible for preventing erections ( 2 ).

This could lead to the dilation of blood vessels and an increase in blood flow to sexual organs ( 2 ).

Summary: Yohimbe is an herbal supplement that is used to treat erectile dysfunction and promote weight loss.

The main way that yohimbe works in the body is through blocking alpha-2 adrenergic receptors.

Yohimbe May Help Erectile Dysfunction Yohimbe is most well known for its claimed abilities to alleviate erectile dysfunction, but many wonder if there is any evidence behind this claim.

A review of seven controlled studies indicates there may be truth to the claim.

In this study, yohimbine was clearly more effective than a placebo in treating erectile dysfunction ( 3 ).

One of the studies in the review examined the effects of yohimbine on 82 male veterans with erectile dysfunction ( 4 ).

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After a month of treatment, 34 of patients taking yohimbine experienced at least a partial improvement in symptoms, while 20 of patients reported full and sustained erections.

Only 7 of veterans taking a placebo reported any improvements.

However, organizations like the American Urology Association do not recommend yohimbine for the treatment of erectile dysfunction due to insufficient evidence and the potential for adverse side effects ( 5 ).

Summary: Studies show that taking yohimbine is more effective at treating erectile dysfunction than taking a placebo.

However, medical organizations are hesitant to recommend the supplement due to insufficient evidence and potential side effects.

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